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Hoofdkenmerken

Auteur:	Lisette, Cara
Titel:	Your Guide to Eating Disorder Recovery How to Get Started and Keep Going (From Someone Who Has Been There)
Uitgever:	Jessica Kingsley Publishers
ISBN:	9781805017110
Land van oorsprong:	United Kingdom
Prijs:	€ 18,48
Verschijningsdatum:	21-05-2025
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Coping with eating disorders
Geillustreerd:	N/A

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	192
Hoogte mm.:	214
Breedte mm.:	135
Dikte mm.:	18
Gewicht gr.:	194

 

Inhoud:

Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.