âThese inspirational lessons . . . not only invite reflection but encourage readers to improve their own and othersâ lives.â âLibrary Journal The world doesnât always slow down when we want it to. This twelve-step guided meditative handbook by bestselling author Karen Casey shows how to find calm amid the chaos using the power of daily contemplation, especially as we get older, gain wisdom, and move into a new stage of life. Exploring such topics as fear and love, resistance and acceptance, willpower, and discernmentâand with accompanying questions and promptsâeach of the seventy-five essays in this book addresses an aspect of life that helps you move one step closer to happiness and peace. We donât know what the future holds, but if we dwell on the future we miss our chance to appreciate the present and all the beauty it contains. Benefit from this inspirational guide that contains: Daily meditation and prayer practices A Twelve-Step âCourse in Miraclesâ Guidance on how to live the best life you can live and much more
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