The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffmanâs \u003cem\u003ePositive Psychology: The Science of Happiness and Flourishing\u003c/em\u003e, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffmanâs textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.