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Hoofdkenmerken

Auteur:	Rones, Ramel; Silver, David
Titel:	Sunrise Tai Chi Awaken, Heal and Strengthen Your Mind, Body and Spirit
Uitgever:	YMAA Publication Center
ISBN:	9781594390838
Land van oorsprong:	United States
Prijs:	€ 16,96
Verschijningsdatum:	19-04-2007
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Oriental martial arts
Dewey code:	613.7148

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	219
Hoogte mm.:	187
Breedte mm.:	236
Dikte mm.:	15
Gewicht gr.:	462

 

Inhoud:

Tai Chi Chuan (Taijiquan) has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise. This book introduces the history and underlying principles of Tai Chi Chuan from a modern perspective.